Wed, Feb 28 | Redwood City

60 Second Habits: Exercise Edition

A Scientific approach to quick and easy habits that will help you work out consistently!
Registration is Closed

Time & Location

Feb 28, 2018, 1:00 PM – 3:00 PM
Redwood City, Redwood City, CA, USA

About The Event

By now, 92% of all New Year's resolutions have failed. Learn how to easily build healthy habits that will get you exercising consistently for the rest of your life!

What you will learn:

  • The science on how our brain builds routines.
  • 3 research proven principles for lasting habits.
  • How to break through common pitfalls that derail your motivation.
  • A personalized plan to help you effectively form a new habit for life.

  • Student
  • Regular

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The Being Lab is an organization dedicated to helping individuals and groups build deeper and more meaningful connections to themselves, others, and the world.


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