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Sat, Aug 18


Redwood City

60 Second Habits: Exercise Edition

A Scientific approach to quick and easy habits that will help you work out consistently!

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60 Second Habits: Exercise Edition
60 Second Habits: Exercise Edition

Time & Location

Aug 18, 2018, 2:00 PM – 3:00 PM

Redwood City, Redwood City, CA, USA

About the event

By now, 92% of all New Year's resolutions have failed. Learn how to easily build healthy habits that will get you exercising consistently for the rest of your life!

What you will learn:

  • The science on how our brain builds routines.
  • 3 research proven principles for lasting habits.
  • How to break through common pitfalls that derail your motivation.
  • A personalized plan to help you effectively form a new habit for life.


  • Student

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  • Regular

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