Thu, Mar 29 | Downtown Palo Alto Library

60 Second Habits: Food Edition

A scientific approach to quick and easy habits that will help you better plan your meals and eat better!
Registration is Closed

Time & Location

Mar 29, 2018, 6:00 PM – 8:00 PM
Downtown Palo Alto Library, 270 Forest Ave, Palo Alto, CA 94301, USA

About The Event

By now, 92% of all New Year's resolutions have failed. Learn how to easily build healthy habits that will get help eat well consistently for the rest of your life!

What you will learn:

  • The science on how our brain builds routines.
  • 3 research proven principles for lasting habits.
  • How to break through common pitfalls that derail your motivation.
  • A personalized plan to help you effectively form a new habit for life.

  • Student
  • Regular

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