our mission.

The Being Lab is an organization dedicated to helping individuals and groups build deeper and more meaningful connections to themselves, others, and the world.

what we do.

We offer workshops, talks, and coaching to help you make lasting life improvements.  

Struggling with habits or routines

that would improve your life?

Healthy Habits

for Life

Learn to build a new healthy habit for life

using methods proven effective by science and research.

The science on how our brain builds routines.

3 research proven principles for lasting habits.

How to break through

common pitfalls.

90% of attendees

rated their confidence level for

forming a new habit at

very confident or higher

30 days post workshop!*

*One month after the workshop, attendees rated their confidence a 4 or higher (on a 1 to 5 point scale) when asked the question “How confident are you in your abilities to for a new habit for life now?”

reviews

  • 60 Second Habits: Inclusive Leaders
    General Assembly San Francisco
    Apr 02, 2018, 6:30 PM – 8:30 PM
    General Assembly San Francisco, 5, 225 Bush St, San Francisco, CA 94104, USA
    This workshop will teach you the most common unconscious biases in the work place and help you create habits that will help you overcome them to become a more effective and inclusive leader.
  • 60 Second Habits: Food Edition
    Downtown Palo Alto Library
    Mar 29, 2018, 6:00 PM – 8:00 PM
    Downtown Palo Alto Library, 270 Forest Ave, Palo Alto, CA 94301, USA
    A scientific approach to quick and easy habits that will help you better plan your meals and eat better!
  • 60 Second Habits: Exercise Edition
    Redwood City
    Feb 28, 2018, 1:00 PM – 3:00 PM
    Redwood City, Redwood City, CA, USA
    A Scientific approach to quick and easy habits that will help you work out consistently!
  • Healthy Habits for Life
    Video chat link will be sent to attendees
    Feb 21, 2018, 6:00 PM – 8:00 PM
    Video chat link will be sent to attendees
    Take the online version of our Healthy Habits for Life workshop What you will learn: The science on how our brain builds routines. 3 research proven principles for lasting habits. How to break through common pitfalls that derail your motivation.

Upcoming Events

SOLD OUT

SOLD OUT

our services

We offer workshops on habit formation, well-being,​goal-setting, and relationship building. 
 

Our mission.

The Being Lab is an organization dedicated to helping individuals and groups build deeper and more meaningful connections to themselves, others, and the world.

Contact

© 2017 the being lab.