Copy of home | thebeinglab

our mission.

The Being Lab is an organization dedicated to helping individuals and groups build deeper and more meaningful connections to themselves, others, and the world.

learn more

what we do.

We offer workshops, talks, and coaching to help you make lasting life improvements.

learn more

Struggling with habits or routines

that would improve your life?

Healthy Habits

for Life

Learn to build a new healthy habit for life

using methods proven effective by science and research.

The science on how our brain builds routines.

3 research proven principles for lasting habits.

How to break through

common pitfalls.

90% of attendees

rated their confidence level for

forming a new habit at

very confident or higher

30 days post workshop!*

*One month after the workshop, attendees rated their confidence a 4 or higher (on a 1 to 5 point scale) when asked the question “How confident are you in your abilities to for a new habit for life now?”

learn more

reviews

Mon, Apr 02
60 Second Habits: Inclusive Leaders
General Assembly San Francisco
Details
Apr 02, 2018, 6:30 PM – 8:30 PM
General Assembly San Francisco, 5, 225 Bush St, San Francisco, CA 94104, USA
This workshop will teach you the most common unconscious biases in the work place and help you create habits that will help you overcome them to become a more effective and inclusive leader.
Share
Thu, Mar 29
60 Second Habits: Food Edition
Downtown Palo Alto Library
Details
Mar 29, 2018, 6:00 PM – 8:00 PM
Downtown Palo Alto Library, 270 Forest Ave, Palo Alto, CA 94301, USA
A scientific approach to quick and easy habits that will help you better plan your meals and eat better!
Share
Wed, Feb 28
60 Second Habits: Exercise Edition
Redwood City
Details
Feb 28, 2018, 1:00 PM – 3:00 PM
Redwood City, Redwood City, CA, USA
A Scientific approach to quick and easy habits that will help you work out consistently!
Share
Wed, Feb 21
Healthy Habits for Life
Video chat link will be sent to attendees
Details
Feb 21, 2018, 6:00 PM – 8:00 PM
Video chat link will be sent to attendees
Take the online version of our Healthy Habits for Life workshop What you will learn: The science on how our brain builds routines. 3 research proven principles for lasting habits. How to break through common pitfalls that derail your motivation.
Share