our mission.

The Being Lab is an organization dedicated to helping individuals and groups build deeper and more meaningful connections to themselves, others, and the world.

what we do.

We offer workshops, talks, and coaching to help you make lasting life improvements.  

Struggling with habits or routines

that would improve your life?

Healthy Habits

for Life

Learn to build a new healthy habit for life

using methods proven effective by science and research.

The science on how our brain builds routines.

3 research proven principles for lasting habits.

How to break through

common pitfalls.

*One month after the workshop, attendees rated their confidence a 4 or higher (on a 1 to 5 point scale) when asked the question “How confident are you in your abilities to for a new habit for life now?”

reviews
60 Second Habits: Inclusive Leaders
General Assembly San Francisco
60 Second Habits: Food Edition
Downtown Palo Alto Library
60 Second Habits: Exercise Edition
Redwood City
Healthy Habits for Life
Video chat link will be sent to attendees

Upcoming Events

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our services

We offer workshops on habit formation, well-being,​goal-setting, and relationship building. 
 

Our mission.

The Being Lab is an organization dedicated to helping individuals and groups build deeper and more meaningful connections to themselves, others, and the world.

Contact

© 2017 the being lab.